Kung Pow pow

Feb 18

This last month I went to my first martial arts class in over 15 years. It was a bit exhausting, a little painful and and also embarrassing but ultimately rewarding.
I don't know why I avoided it so long but I felt that was important to have some kind of exercise regiment in my life again and the gym was not cutting it. Having regular exercise is important and what I felt with the gym was more a sense of loneliness. With martial arts you have a goal and a sense of community; people to work with and regular encouragement. Also it's way more practical than just lifting weights at the gym isn't going to protect me in the real world deathly not protect me from any situation where I am pinned down for confronted with a very serious situation and I really enjoy discipline I just never been able to keep up with it to thousand kids probably since my dad passed away it's an hard to keep up with anything associated with him because I have to many feelings when he comes to that.

david angstead

Sacramento Born and raised,David has been in the world of design since the early 2000's and having worked in the various fields of graphic design, his passion comes from his interest in seeing how everything is connected, his personal brand that he often refers to with his freelance work under the moniker ANGRYCITY – a translation of his family's last name.

The idea that everything is interconnected and has a history is where he pulls most of his inspiration, design is about learning on how to solve problems and give viable solutions, much of the time this solution is much closer than it may seem. He lives and works in the ever-growing city of Sacramento, Ca. with his partner in life, his daughter and his two amazing dogs.

http://www.angrycity.org

Kung Pow pow

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